Mental fitness critical in 7s rugby: Lala

Fiji reps, from left, Amenoni Nasilasila, Jerry Tuwai and Vatemo Ravouvou in Cape Town, South Africa. Picture: SUPPLIED

“MENTAL fitness is critical in the game of sevens rugby and Fiji needs to improve on this area in the next tournament.” These are the words of former Fiji 7s rep and Hideaway Hurricanes local 7s team trainer, Sirilo Lala. He believes it’s critical for players to remain mentally fit when pressured, especially in the […]

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